Tai Chi in the Weston area
Tai Chi in the Weston area with Age UK Somerset
Local charity, Age UK Somerset, delivers local Tai Chi QiGong sessions.
You can attend a Tuesday afternoon class in Bleadon Coronation Hall, 5 Coronation Road, BS24 0PG, and/or a Thursday afternoon class at Kewstoke Village Hall, Crookes Lane, BS22 9XB. Specially designed for people over 55, the sessions are fun and can improve your balance, strength and flexibility. QiGong, pronounced ‘chee gung’, is a form of Tai Chi that is beneficial to both physical and mental wellbeing, consisting of 18 easy-to-learn gentle movements. £6 per session.
Contact 01823 345624 / ageingwell@ageuksomerset.org.uk
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